From classes and extracurricular commitments to community service and social activities, students are being pulled in a lot of directions. A demanding schedule can make healthy, balanced eating a low-priority—but don't let it. Good nutrition and regular meals are critical to health, wellbeing and growth as students study, work, play sports, and enjoy all that Davidson has to offer.
Davidson's registered dietician is available to answer any questions students may have about eating healthy or assist busy students who could use just some guidance and planning. The college's dietitians work with all students to develop a healthy nutrition plan that fits with their schedule and meets their individual needs.
Individual and group counseling sessions are available for advice on healthy college eating, weight loss/gain, sports nutrition, disordered eating behaviors, grocery shopping, healthy cooking, eating around exam time, hypertension high cholesterol, diabetes, and adjusting to an American diet.
Elizabeth Allred, MPH, RD, CSSD
Certified Specialist in Sports Dietetics
Julie Whittington, MS, RD, LDN
Any questions about food allergies can be directed to:
Director of Dining Services, or call 704-894-2076.